Natural movement
NEW TREND
MOVING ALL FOURS
ENGAGE THE WHOLE BODY
- feeling whole and unified
- natural adjustment of posture
- core stabilization in movement
- harmonious musculature
- good coordination
UNDERSTAND your body
MASTER the movement
LISTEN to yourself
AWAKEN the senses
ENJOY the game
Animal move is aimed at both amateurs and professionals. Either as a main activity or as a complement to other disciplines. Regular practice improves performance and keeps you in good physical and mental shape
Class Animal move
Come and try every Thursday at 7pm
Photo: Julie de Tribolet
animalmove.ch 